Mandulo, ukuhamba unganxibanga kwakuyinto eqhelekileyo. I-Barefoot yayiyinto eqhelekileyo kude kube Phezulu Ixesha lePalaeolithic, xa izihlangu zaye zaduma. Nangona kunjalo, kusekho abanye abantu behlabathi abahlala kwaye bahambe ngaphandle kwezihlangu okanye iziliphu. Umbuzo ke ngoku uthi kwenzeka ntoni xa uphupha uhamba unganxibanga zihlangu? Ngaba yinto embi? Fumana okungakumbi malunga namaphupha akho angenazihlangu kunye neentsingiselo zawo kweli nqaku.
Intsingiselo ngokubanzi emva kwephupha malunga neBarefoot
Isiqulatho
Ukuhamba unganxibanga zihlangu kudla ngokuba luphawu lobuhlwempu kwihlabathi lokwenyani. Uninzi lwabantu luneentloni ukuhamba ngaphandle kwezihlangu esidlangalaleni. Ngokufanayo, amaphupha malunga neembadada amele uloyiko lwakho kunye neenkxalabo ebomini. La maphupha akwayimifanekiso yeengxaki namashwa azayo. Ngokufanelekileyo, amaphupha malunga neembadada abonisa ukholo, ukwamkelwa, ukuphiliswa kwangaphakathi, kunye nokukhula ngokomoya.
Ithetha ukuthini ngokwenene xa uphupha malunga ne-Barefoot-Iphupha eliqhelekileyo le-Barefoot Iziganeko kwaye meanings
1.Phupha ngokubaleka unganxibanga zihlangu
Ukuphupha malunga nokuhamba ngeenyawo kuxela kwangaphambili iziganeko ezingathandekiyo kwixesha lakho elizayo elikufutshane. Ubuthathaka ngokomzimba, ngokweemvakalelo, nangokwengqondo ukuze uphephe ezi meko. Ngaloo ndlela, awukwazi ukwenza nantoni na okwangoku. Into ekufuneka uyenzile kukwamkela ubuthathaka bakho kwaye ufunde kwiimpazamo zakho. Kungenjalo, eli phupha likwangumqondiso weengxaki zemali. Uya kubandezeleka ngenxa yemiphumo yezenzo zakho zangaphambili kunye nezigqibo zakho ebomini.
2.Phupha ngokuhamba ngeenyawo
Impumelelo ezuzwe ngokusebenza nzima iquka okwakho ukuphupha uhamba engenazihlangu. Uya kwaziwa njengomntu osebenza ngenkuthalo nangona kukho ubunzima ebomini bakho. Ngapha koko, ungumntu ozimisele ukutshintsha ikamva lakho nokuba linzima kangakanani na. Ukuhamba ngeembadada emaphupheni kwakhona kubonisa utshintsho oluqhubekayo . Uya kufunda izinto ezininzi ukuba nje uziqhelanisa nolu tshintsho.
3.Phupha malunga neembadada emotweni
Ukuqhuba imoto emaphupheni akho kubonisa ukuba unegunya okanye ulawula ubomi bakho, kwaye ukubona ukuba awunxibanga zihlangu kuthetha ukuba ukhululekile. Ubumfihlo bubalulekile kuwe. Ngaphezu koko, ukhululeka ngakumbi xa uwedwa. Nangona kunjalo, ukuzibona uphuma emotweni unganxibanga zihlangu luphawu lokuba kufuneka uhlale uthobekile.
4.Phupha malunga neembadada ekhephini
Ukuphupha malunga nokuba unganxibanga zihlangu kwi ikhephu lubonisa ukuzimisela kwakho kunye nethuku lokusinda. Mhlawumbi usatsala nzima mva nje kwaye umntu ongaphakathi uya elawula njengoko ixesha lihamba. Uyayazi imiqobo kunye neengozi onokuthi ujongane nazo ngaphambili kwaye, ngenxa yoko, uyazilungiselela ngokwasemzimbeni, ngokwengqondo nangokweemvakalelo. Uyayazi into omawuyenze kwiimeko ezibalulekileyo. Nangona kunjalo, usenokuziva usoyika kwaye ubuthathaka xa izinto ziba nzima endleleni.
5.Phupha malunga nokuba unganxibanga zihlangu emsebenzini
Ukuba uphupha malunga nokuba unganxibanga zihlangu emsebenzini, oko kuluphawu lwezinto ezingalunganga okanye ukulibaziseka onokuthi ube nakho kumsebenzi wakho okanye umsebenzi wakho. Lumka xa uneli phupha kuba abantu abakujikelezileyo bazakuthetha emva kwakho. Ngaphezu koko, banokutsala into ethile kwimikhono yabo enokukwenzakalisa kwiintsuku ezizayo.
6.Phupha unganxibanga zihlangu ecaweni
Ukuphupha unganxibanga zihlangu ecaweni kubonisa ukuthobeka, intuthuzelo, kunye nenguquko. Mhlawumbi unetyala kwaye uyaziqonda izinto ekufuneka uzenze ukuze ulungise iimpazamo zakho. Ngaloo ndlela, eli phupha libonisa isiqalo esitsha okanye isiqalo sokuphila ubomi obuzele luvuyo, isisa, nobubele. Okungakumbi kukuba sele ujikile umva kuzo zonke izinto ezingathandekiyo kwihlabathi lakho lokwenyani.
7.Phupha malunga nokuba unganxibanga zihlangu esidlangalaleni
Ukuphupha unganxibanga zihlangu esidlangalaleni kuxela kwangaphambili ukuphoxeka nokuphoxeka. Ungaphela ungenanto xa uneli phupha. Ukuba ngoku utyala imali yakho kwiprojekthi ethile, ke eli phupha lisisilumkiso sokuba awuyi kufezekisa nantoni na kuyo. Ngaphezu koko, amaphupha malunga nokuhamba unganxibanga zihlangu esidlangalaleni akuxelela ukuba uzilungiselele izinto eziza ngendlela yakho. Njengoko uqikelele, ezi zinto zilihlazo kwaye ziya konakalisa igama lakho kunye nemigaqo. Ngaloo ndlela, zixhobise ngokuzingisa, ukuzimisela, nokholo.
8.Phupha malunga neembadada eludakeni
Ukuphupha unganxibanga zihlangu eludakeni kuthetha ukuba uziva unemiqathango. Mhlawumbi uvakalelwa kukuba akunalawulo ebomini bakho. Umntu onamandla aphezulu okanye awomeleleyo uyalela izinto ekufuneka uzenze, kwaye awunalizwi malunga noko. Kungenjalo, eli phupha lithetha imeko emdaka. Ungajongana nobunzima bokuphuma kuyo ngokwenyani yakho xa uneli phupha.
9.Phupha malunga nezicathulo ezingenanto kwindlu yangasese
Indlu yangasese kulapho sikhupha zonke izinto eziyityhefu emizimbeni yethu. Kulapho kubonwa khona ukungcola. Ke ngoko, ukuba uzibona ungenazihlangu kwindlu yangasese, oko kuthetha umnqweno wakho wokukhulula zonke iingxaki ozivayo kubomi bakho bokuvuka. Usenokudinwa kulo lonke uxanduva oluthwele emagxeni akho. Ngaphezu koko, eli phupha luphawu lokuqonda oko kufuneka uhambe ebomini bakho. Mhlawumbi imvakalelo eyonakalisayo okanye iimvakalelo ozikhuphayo okanye umntu okucinezelayo.
10.Phupha malunga neembadada ezinganxibanga esantini
Amaphupha okuba unganxibanga zihlangu esantini acebisa ukuba uziva ungakhuselekanga kwaye ulilolo. Unokuba nokuzithemba okuphantsi kwiimeko zobomi bokwenyani. Ngaphezu koko, eli phupha libonisa ubume bakho obungenangqondo. Uphenjelelwa lula yimiba yangaphandle, kuquka nezimvo zabanye abantu. Awunaso isibindi sokuzenzela isigqibo, kwaye vumela ukuhamba kukuse naphi na. Yiyo loo nto kubalulekile ukuxelela inkqubo yakho yenkxaso ukuba uziva njani na. Bazise iimvakalelo zakho ukuze batshintshe izinto kakuhle. Ukwakha unxibelelwano kunye nemida enempilo kuya kukunceda ukusombulula isithukuthezi sakho.
11.Phupha ngabantwana ababaleka benganxibanga zihlangu
Ukubona abantwana bebaleka naphi na benganxibanga zihlangu kumaphupha akho kuthetha ixesha elihlaziyayo kwinyani yakho. Usenokufumana ulonwabo nobomi obungenaluxinezeleko bomntwana—akukho mthwalo, uxanduva, nokunganqabiseki okuncinane. Ukongeza, ukuba ngoku ufumana iingxaki ebomini bakho, uncedo luya kufika. Uya kukwazi ukusombulula zonke iingxaki zakho ngokukhawuleza kwaye le meko iya kuhlala ixeshana.
12.Phupha malunga neembadada engceni
Ukuphupha unganxibanga zihlangu engceni luphawu lokuzazi kwakho. Uyakwazi ukuqaphela amandla akho kunye neentsilelo. Ngaphezu koko, ufunda ukwamkela iimpazamo zakho ngelixa usenza izinto ezifanelekileyo ukuzilungisa. Eli phupha likwaluphawu lwamandla kunye nozinzo kumsebenzi wakho kunye nempilo yomzimba ngokunjalo.
Ukuhamba engceni emaphupheni akho kubonisa ukukwazi kwakho ukuphatha izinto ngokuzolileyo kuba ukhunjuzwa ngezinto ezilungileyo kwixesha lakho elidlulileyo. Nangona kunjalo, eli phupha likwafanekisela indlela oziphethe ngayo. Uthanda ukujonga ngasemva kakhulu kwi past yakho de uphele ungaqhubeli phambili ebomini. Ke ngoko, kuya kuba kuhle ukuhlengahlengisa ujoliso lwakho kwiinjongo zakho kwixesha elizayo.
Yintoni omawuyenze ekuFundeni iNjongo eNgemva kwePhupha lakho malunga neBarefoot
Zama ukufumana iindlela zokuphuma engxakini xa ufunda intsingiselo emva kwephupha lakho malunga neembadada. Yiba namandla kwaye uyile. Funda ukuziqhelanisa nakweyiphi na imeko kwaye uya kuya ngaphaya kolindelo lwakho kubomi bakho bokuvuka. Zithembe kodwa ugcine iinyawo zakho zityalwe emhlabeni.
Imeko yokwenyani yelizwe lamaphupha kunye nokutolika
Ibhinqa elithile laphupha lihamba linganxibanga zihlangu emlilweni. Eli phupha limxelela ukuba abe nomonde kwaye omelele nangona kukho ubunzima kunye neentlungu ebomini bakhe. Uya kufumana inguqu emva kokufumana inkqubo ebuhlungu kwinyani yakhe. Nangona kunjalo, usenokuziva ecinezelekile kwaye esoyika okwangoku. Ngaloo ndlela, kuya kuba kuhle ukufumana into okanye umntu wokumthuthuzela.
